I'm a late starter to running, biking, and swimming. Being in my mid 50's it's just a matter of staying fit and improving the quality of life. My first love is woodworking.
The Vertical Learning Curve (3)
From rookie to racer in one easy purchase, experience is extra. (More) One step at a Time: Boston Marathon 2008 (6)
As a two-time Boston Marathon charity runner, I set out to post a qualifying time in my third Boston attempt. The 2008 Boston Marathon proved to be a greater challenge than I ever expected. When injury struck me hard at mile 23, I couldn't believe th (More) Staying alive through running and walking (11)
How I use running/ walking as a form of therapy (More)
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