Activities from the last 30 Days

Listed below you will find philnicholas's Activity Summary from the last 30 days. If you are a user, you can optionally decide to show or hide this by editing your Privacy Preferences. This only displays updates to Public things -- ie, not private routes, not private workouts, etc.

3 weeks ago

philnicholas logged Commute to Home. 17.80 mi. 00:00 00:00:00

3 weeks ago

philnicholas logged Commute to Work. 17.50 mi. 03:36 01:03:00

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	Sneezing fits after running? posted in: General Fitness and Nutrition
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	Family Mountaing Bicycling posted in: Mountain Biking
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Staying Fresh After a Workout
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Tips on Staying Fresh (More)

It was a cold and windy day
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Running my usual bridge run on a cold day, which I have never done before. Windy too. (More)

Sunday morning quickie
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Quick ride fil;led with wrong turns and bad drivers... (More)

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philnicholas

San Jose, California

Activities from the last 30 Days

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