Training Log

Workout Actions

2009/10/12

General Road Cycling (10/12/2009)

Summary

Name: 2009/10/12
Type: General Road Cycling
Date: 10/12/2009
Start: 08:32:59
End: 12:24:05
Time Taken: 03:51:06
Workout Weight: 150.0 lbs.
Workout Route: No Route!
Total Distance: 61.49 mi.
Burned: 2,981 (kcal)

Workout Stats

Pace: 20:50 (min)    03:30 (avg)    01:40 (max)
Speed: 2.88 (mi/hr) (min)    17.12 (mi/hr) (avg)    35.95 (mi/hr) (max)
HR: 30 (bpm) (min)    66 (bpm) (avg)    115 (bpm) (max)

Comments

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Free Membercharliesquires wrote on 10/12/2009

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Woodstock Training Ride Patrick Charlie Dave
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