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General Road Cycling

General Road Cycling (07/07/2009)

Summary

Name:	General Road Cycling
Type:	General Road Cycling
Date:	07/07/2009
Time Taken:	00:44:00

Workout Weight:	230.0 lbs.
Workout Route:	07/07/2009 Route
Total Distance:	8.89 mi.
Burned:	528 (kcal)

Workout Stats

Pace:	04:55 (avg)
Speed:	12.12 (mi/hr) (avg)

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trebla70 wrote on 07/07/2009

Love the site and Go Lance!
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